$7.00

The Steady Mind Kit is a set of short, calming audio recordings designed to support tweens aged 12–15 with overthinking, anxiety, and emotional overwhelm.
Perfect for moments like nighttime overthinking, school stress, social anxiety, and friendship worries, these audios help young people pause, gain perspective, and feel more in control of their thoughts.
Designed to be used independently, this simple audio toolkit supports emotional regulation, reduces mental overwhelm, and gives teens a private way to calm their mind when they need it most.