Imagine being able to stop snapping at the kids over the smallest thing & letting go of overwhelm, in a matter of minutes each day...
This 6 part programme shows you how to stop emotions from swamping you.
Giving you control of your life, happiness & relationships back.
If you're:
* Exhausted from waves of anxiety plaguing you from the minute you wake up
*Tired of feeling irritable with your family every time the sink is filled with dishes
* Bursting into tears over the never ending washing
* Consumed with mum guilt on a daily basis and just wanting to "be better"
I get it, you're not alone. And I promise it doesn't have to be that way!
Here's the problem...
You know there's more to life than feeling stressed, angry or on edge all the time.
All you want is to feel like yourself again & have a sense of contentment in your life.
- You've tried meditation, but can't switch off, so you don't think it's for you.
- If you're not feeling guilty, you feel guilty for letting yourself off the hook
- You start the day with good intentions, but somehow always end up shouting at the kids by mid morning.
- You've always been anxious, so you don't see what could change now.
- It feels like an endless loop and you can't get a grip of yourself.
I've been there!
You feel like your kids speak a different language and you can't get through to them. Every time you try to speak to them you either get one syllable responses or a blank look.
The only way you feel heard is with mum rage and that ends with you crying into the pillow (so that's never fun!)
It's a never ending cycle of anger/guilt/depression/anxiety/grief then rinse and repeat.
You feel like there must be something wrong with you, because everyone else has it all sorted, right?!
I promise you there isn't, and they don't!
What if there was a better way?
What if I told you every emotion you feel has a purpose and is happening as a result of your own childhood experiences?
That it's completely normal to get angry, upset or want to wallow in your pj's for days at a time eating ice cream.
And that it's possible to embrace whatever feelings come up for you with a unique perspective and greater insight.
Imagine being able to see your emotions in a different way...
...And being able to understand what you need in any given moment.
Allowing your emotions to connect you to your intuition & become a useful warning system, rather than a burden.
How would it feel to be in control of your emotions and empowered to react or respond with a cool, calm & collected attitude instead of pressure & worry.
You can! And it's easier than you think. Let me show you how...
From Worrier to Warrior is a programme designed to give you a deeper understanding of your emotions, putting YOU back in control every day and allowing you to begin to "re-parent" yourself.
It's tough not knowing what to do when emotions sweep over you. They can hit you from nowhere and leave you drained & frustrated. You want to change how they affect you, but don't know where to begin.
I know what it's like to...
Waste so much time, going round in circles not knowing where to start, and wondering if you're even capable of doing anything differently! It's exhausting.
Life seems a constant cycle of...
- Spending hours meditating, writing gratitude journals and visualising yourself feeling better, only to fall back into depression and anxiety moments later
- Promising you'll start fresh tomorrow and won't let your anger take over again
- Wanting to let go of the guilt, but not being able to forgive the mistakes you've made
- Feeling really frustrated because you're trying hard, putting in a huge effort but you're STUCK!
- Grief flooding in every time you hear a certain song, pass a certain park or smell a certain fragrance, leaving you floored!
THERE'S A MUCH EASIER WAY!
How About?
Never having to think about the next anger outburst leaving you feeling humiliated or stressed - and knowing exactly where it's come from & how to let it go.
Imagine having MORE enjoyable time with your family, going to the beach or the park. Living a life of freedom; not hiding yourself away wondering when you might feel in control again.
Over the past decade, I've helped hundreds of incredible women like you; have the perfect balance of self acceptance, fun & deeper insight. I've helped them rebuild relationships by rebuilding themselves first.
You can feel your emotions with vulnerability as well as strength - it's not a case of having one or the other.
It's possible to know when to sit with those emotions and look deeper, and when to let them go...
...after all, that's part of what makes us human, living on the roller coaster of life.
Introducing
From Worrier to Warrior will save you so much time & energy by giving you transformational tools to deal with whatever comes up for you,
quickly and effectively.
NO MORE second guessing yourself or feeling frustrated.
You'll know how to process the big emotions that once swamped you and what triggered them in the first place.
You'll have coaching practices, I use day in day out, with private clients to shift them from feeling suffocated to liberated in their own skin.
You'll have transformative self-hypnosis audios - tailored to deal with specific emotions, that you can use repeatedly when needed.
I know how tricky it can be to fit things into your day... So I've made the audios short but impactful, so you can focus your energy on the things that matter. Listen to them as you drift off to sleep, or before you drag yourself out of bed in the morning!
It's time to live a life you love!
What's Included:
By the end of this module, you'll be able to say no confidently, without feeling guilt and you'll understand why it's
crucial for healthy relationships.
By the end of this module, you'll be able to stop rage in it's tracks before you shout at the kids or quit your job. You'll be in control of your responses.
By the end of this module, you'll be able to reframe your anxiety, so it becomes your ally not your enemy. You'll have the tools to stop it from draining your energy.
By the end of this module, you'll be able to notice when you're getting close to burn out & stop it from creeping in
before it's too late.
By the end of this module, you'll be able to trust yourself when grief comes up & know exactly what you need, as well as how to ask for it.
By the end of this module, you'll be able to reach for the life experiences you truly want, with ease as well as
when & how to push yourself through fear.
You'll Also Get These Amazing Bonuses:
#Bonus 1
You Are Capable Audio ($47 Value)
#Bonus 2
Confident You Audio ($47 Value)
#Bonus 3
Accepting Uncertainty Practice
($67 Value)
#Bonus 4
Coaching Exercise ($75 Value)
ALL OF THIS FOR ONLY $17
What's Included:
This is What You'll Get With
FROM WORRIER TO WARRIOR:
- Full Access to From Worrier to Warrior 6 Module Mini Course (Valued at $147)
- BONUS #1: You are capable hypnosis audio (Valued at $47)
- BONUS #2: Confident Day hypnosis audio (Valued at $47)
- BONUS #3: Accepting Uncertainty Workbook (Valued at $67)
- BONUS #4: Building Resourceful Emotions Coaching Exercise (Valued at $75)
Total Value = $383
Retail Price = $99
ALL of This For Only:
$17
(That's Over 80% Off )
So Who Am I?
I'm Susanne, A straight talking, heart-centred empowerment coach, holistic therapist & author. I'm passionate about helping you to get more clarity in processing difficult emotions and regulating your nervous system, so you can cope with anything life throws at you.
When I started personal development work, I struggled to deal with strong emotions coming up. I had no idea 'negative' emotions were helpful in their own right and constantly tried to be 'positive' & feel grateful for what I had.
There was so much conflicting advice from well meaning friends, family & therapists, I was overwhelmed. I knew that even the tough emotions didn't last, I became frustrated trying to put on a brave face or fake smiles.
After lots of research, trial & error I adapted mindfulness practices with neuroscience based coaching techniques I'd studied - and I learnt how to sit with emotions without trying to change them. The fog lifted. I realised ALL emotions are part of our internal navigation system and they're powerful tools we can use to our advantage.
I know you have so much to offer the world beneath the brain-fog too.
That's why I created this course, to help you get past all of the frustration, and stop the tiring struggle.
I was crippled with anxiety and depression for years (and house bound at certain points) now I live a life of adventure with two beautiful children that I home educate. Their emotional wellbeing has ALWAYS been my priority and I knew in order for me to parent them effectively I needed to fill the gaps with my own parenting.
I needed to address the grief left by my dad leaving at a young age, the fears I'd developed because my mum was over protective and the anger I'd cultivated because I never felt like I fitted in. The bottled up emotions were suffocating me and I couldn't numb them down forever.
If I can do it, then so can you.
Inside this course, you'll learn everything I do to manage the human emotions we all face daily. With techniques you can use consistently and effortlessly.
Now's the time to STOP being overwhelmed by your emotions and consumed with guilt.
From Worrier to Warrior will give you a powerful toolkit to help you deal with any emotions that arise.
There's a guarantee too...
The Emotional Growth Guarantee
You can do this! I believe in you, it's time for you to believe in yourself too!
I want to make this so easy for you. With From Worrier to Warrior, you will gain clarity & reduce stress.
If after 14 days, you've implemented all of the tools and you don't have more understanding of your emotions, just hand in your workbooks and feedback responses & we'll book a call to see what's going on.
Just to re-cap, here's what you get:
- Full Access to From Worrier to Warrior 6 Module Mini Course (Valued at $147)
- BONUS #1: You are capable hypnotherapy audio (Valued at $47)
- BONUS #2: Confident Day hypnotherapy audio (Valued at $47)
- BONUS #3: Accepting Uncertainty Workbook (Valued at $67)
- BONUS #4: Building Resourceful Emotions Coaching Exercise (Valued at $75)
Total Value = $383
Retail Price = $99
ALL of This For Only:
$17
(That's Over 80% Off )
Order
Items
Payment Method
Summary
Here's what happens when you purchase
- You fill out the billing info and click the "Worrier to Warrior Course" button
- Add on the "Journal Prompts" bundle (details below) for additional daily insight and inspiration.
- You'll be sent an email with log-ins to the members area to access to all of the modules & bonuses immediately
Add Journal Your Way Back To Life to Your order for just $5.90 at the checkout
Frequently Asked Questions
What exactly is included in From Worrier to Warrior?
You will get access to 9 video workshops, 7 audios and 3 workbooks to help you find more clarity around what's currently holding you back. This is simple, easy to absorb, no fluff training with easy to follow guides & templates to help you regain control of your emotions.
Can I access everything at once?
Yes! All of the content is inside of the members area, you'll get instant access once you check out.
Who is From Worrier to Warrior meant for?
This mini course is aimed at anyone who is exhausted with going round in circles, having emotions crop up that take over your daily life.
How is this different from any other courses out there?
I practice what I preach. I've overcome crippling anxiety & depression and know what works or doesn't. These are the exact strategies I teach to my high level clients.
It's a simple and easy to follow, action-based course to get you from overwhelm to thriving TODAY. The guides are there to fast track your success.
When can I access the bonuses?
You get access to the bonuses straight away, they're inside the members area.
What's your refund policy & is there a guarantee?
Due to the nature of this being a digital product, we don't offer returns, however ... don't worry, I know too well what it's like to buy a course that doesn't deliver as promised, which is why I offer a 14 day guarantee to eliminate any risk for you.
If after 14 days, you've implemented all of the exercises and aren't seeing any results, just hand in your completed workbooks and we'll book a call to see where you might be getting stuck.
