We've all been there! I certainly have...
I remember struggling to get on top of all the things I needed to do and how anxious I felt constantly. I was stuck and it was exhausting!
I'd reached one of those "make or break" situations and made a commitment to really figure this out once and for all. I couldn't keep hating on myself forever, or I wouldn't be around forever. A few weeks later, I had friends coming to me, asking how I'd done it.
They could see the change in me. I was calmer, happier and glowing.
I wanted other women to have the same. This is why I've created this offer, to give you a huge shortcut and get you past all of the frustration. I want to make growing more self compassion easy for you.
I know that if I can do it, anyone can. Inside this course, I'm sharing everything I do, day in day out to maintain a stronger mindset, regardless of what life throws at me.
I show you the strategies I use and how simple they can be to integrate into your life and relationships to live with ease and flow, not struggle.
By the end of this module you'll understand why self compassion is at the root of true connection with others & why its lacking in our culture.
By the end of this module you'll be able to take charge of your health in a completely unique way, with less stress in less time.
By the end of this module you'll know why boundaries are vital for your emotional wellbeing & how to clear residual negativity in your body.
By the end of this module you'll understand how to listen to your inner critic, so you can make choices from a place of empowerment not fear.
By the end of this module you'll know how to become the leader of your life, so you no longer feel stuck in past hurts and can build consciously healthy relationships.
By the end of this module you'll have the confidence to embrace opportunity & a road map you can use to create the life you desire.
Thought Activating Audio
(Value $47)
Body Love Practice
(Value $67)
Inner Critic Practice
(Value $67)
Thought Activating Audio
(Value $47)
Forgiveness Practice
(Value $67)
2 NLP Coaching Exercises
(Value $150)
Thought Activating Audio
(Value $47)
Self Love Practice
(Value $67)
Self Care Practice
(Value $67)
You'll have access to Growing Self Compassion plus the bonus materials inside.
You will find 8 video workshops, with 2 action creating coaching exercises; as well as guides and workbooks throughout the modules. The course is designed to not only help you reflect on where you are now and where you want to be, but also to begin to take action in the right direction for you.
Yes! All of the content is inside of the members area, you'll get instant access once you check out.
This course is designed for anyone who is tired of the constant pressure to do and be more in order to feel like they have worth. If you feel like nothing you do is ever enough, then this is perfect for you.
I practice what I preach. I have overcome crippling anxiety & depression and know what works or doesn't. These are the exact strategies I teach to my high level clients.
It's a simple and easy to follow, action-based course to get you from overwhelm to thriving TODAY. The guides are there to fast track your success.
You get access to the bonuses straight away, they are inside the members area.
Due to the nature of this being a digital product, we don't offer returns, however ... don't worry, I know too well what it's like to buy a course that doesn't deliver as promised, which is why I offer a 14 day guarantee to eliminate any risk for you.
If after 14 days, you've implemented all of the exercises and aren't seeing any results, just hand in your completed workbooks and we'll book a call to see what's holding you back.