

🌿 Thank You — Your Audio Is On Its Way!
You’ve just taken a beautiful first step toward a calmer, more grounded version of you.
I’m so glad you’re here.
This isn’t just a download — it’s a reset.
As you listen, you’re helping your nervous system remember what calm feels like again... so you can meet your days with more ease, patience, and presence.
✨ Check your inbox — your free Anxiety Balm Audio will be there soon. (If it’s hiding, peek in your promotions or spam folder.)
While you wait, let’s take your calm a step further...✨Â
You can also listen via the link below:
🌸 A Little Note Before You Go
You’ve already done something amazing today — you took action for you.
That’s not small. It’s the beginning of something new: calm that actually lasts.
If you’d like to share your “ah-ha” moments or just say hello, you can always find me on Instagram @tailored_therapies
— I love hearing how you’re getting on.
Welcome to this next chapter of calm and connection.
You’re doing beautifully. 🌿
